Essential Oils that an Replace your Spice Rack

Basil 

• essential oil may support the circulatory and digestive systems when taken as a dietary supplement. 
• Added to food, it infuses recipes with its sweet, herbaceous flavor.

Bergamot

• may provide cardiovascular and general wellness support 
• has a zesty citrus flavor that can be used to enhance your favorite foods and beverages.

Black Pepper

•  taken as a dietary supplement, black pepper essential oil may support the digestive system 
• can add a peppery twist to soups, marinades and more.

Caraway

• contains antioxidants
• may support the digestive and immune systems and aid with healthy weight management when taken as a dietary supplement.
• In addition, it can be used to flavor breads, soups, and sauces

Cardamom

• may support a healthy digestive system and gastrointestinal function when taken as a dietary supplement. 
• can be used to add a warm, spicy flavor to baked goods, sauces, soups, and more.

Carrot Seed

• may support women’s health and liver health when taken as a dietary supplement. 
• In addition, it has a unique flavor that can be added to dressings or grain dishes.

Celery Seed

• contains antioxidants and may support overall wellbeing and a healthy digestive system when added to recipes high in fiber. 
• adds an earthy flavor to sauces, condiments and more.

Cilantro

• provides cleansing properties and may support the digestive and immune systems. 
• offers a fresh herbal flavor that can be used in place of fresh cilantro to elevate your cooking.

Cinnamon Bark

• contains antioxidants and may provide immune and general wellness support. 
• used to add a familiar, warm and spicy flavor to your favorite foods and beverages.

Clove

• promotes a healthy immune response and supports overall Wellness, making it an important part of our thieves, ImmuPower, Inner Defense, and Longevity formulas.
• Combine with lemon, cinnamon bark, and Nutmeg essential oils in homemade cider or other recipes
•  add a drop to a warm bowl of oatmeal for a tasty addition to your breakfast or substitute the ground spice clove with the essential oil. 

Coriander

• contains antioxidants and may provide digestive support, immune support, and cleansing properties. 
• used to add a warm, earthy flavor to cuisines from around the world.

Cumin

• may provide cleansing and detoxifying properties and support the digestive and immune systems. 
• It can be added to recipes for a warm, earthy flavor.

Dill

• contains antioxidants, may provide digestive support, and offers cleansing properties. 
• In addition, it can be used to add a fresh herbal flavor to sauces, soups, and more.

Fennel

• has a licorice-like flavor and is fantastic in post-meal tonics and teas for digestive and general wellness support. 
• it adds a delicious flavor to sauces, soups, and marinades.

Ginger

• is known as the “oil of empowerment.” It offers a warm, spicy flavor that enhances soups, stews, and sauces 
• may support a healthy digestive system when taken internally.

Marjoram

•  marjoram is a perennial herb with sweet Pine and citrus flavors, recognized by many as a culinary spice. Although from the same family as oregano, marjoram is often differentiated as sweet marjoram, and the woody, spicy aroma of the essential oil lives up to its name
•  substitute one drop marjoram essential oil per tablespoon of dried or fresh marjoram called for in recipes. If less is called for, dip a toothpick in the drop producer of the essential oil bottle and swirl the saturated end through the recipes liquid ingredients.
• Infuse a bottle of extra virgin olive oil with herbs and a few drops of marjoram essential oil to make fantastic salad dressings, drizzle over pasta dishes, a dip for artisan bread, or a marinade for your favorite meats and vegetables

Nutmeg

•  has a sweet, spicy scent similar to the spice commonly used in cooking. Comforting and soothing, nutmeg helps boost energy.
•  Use as a substitute for the ground Spice in baking, add to soups, apple cider, or other warm drinks for a deliciously festive, spicy flavor
• adrenal support power house. Our adrenals can get taxed with late evenings and added stress. Place a drop under your tongue or a drop on the inside of your cheek. This will give you some added energy for the day too. It also supports the production of melatonin, the hormone of sleep. Good sleep equals a supported immune system.
• contains antioxidants, may support cognitive function and the immune system, and offers cleansing properties.

Oregano

• essential oil contains antioxidants and may provide immune support and digestive-cleansing properties when taken as a dietary supplement. 
• It adds a bold, herbaceous flavor to your favorite dishes.

Parsley

• contains antioxidants, offers cleansing properties, and may provide general wellness support. 
• can be used to add a fresh herbal flavor to seafood, poultry, and more.

Rosemary

• essential oil has a bold, herbaceous flavor; contains antioxidants 
• may provide immune support when taken internally

Tarragon

• contains antioxidants and may provide digestive support and cleansing properties when taken as a dietary supplement. 
• used to enhance the flavor of soups, stews, and tomato dishes.

Thyme

•  distilled from the whole thyme plants, thyme essential oils taste and Aroma is sharp, warm, and spicy. 
•  Add one drop Thyme essential oil per tablespoon of dried or fresh thyme called for in a recipe. If less is called for less use the toothpick method. 
• contains the powerful antioxidant thymol that supports the immune system.